Best Mattress For Side Sleepers: How To Choose

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One of the common ways of sleeping is on your side and it is also found out that it is healthy way of sleeping. This sleeping position puts our spine to rest in a very natural position, it also keeps our joints in its natural position and best of all it eliminates snoring. If you are a side sleeper, then it is important that you find the right mattress that would best benefit you. Because our spine rests in a natural position when we sleep, it is also important that we look for a mattress that effectively contours the curves of our body. Most often, a soft mattress is better for person who sleeps on  their side as well as firmer mattress with pillow can also work.Here’s a good read about Best mattress for sidesleeper, check it out!

In today’s booming mattress market, you may find a lot of comfortable and firm mattress using the latest material such as the memory foam and latex. But if you do not like excessively soft mattress, then may also find mattresses that is in the middle of the comfort level. Mattresses today have undergone a comfort scale and for a person who is a side sleeper can choose mattresses that have the scale of 5 and above. For a comfort scale of 4 to 6 these mattresses have soft initial feel with underlying support and could work well if you change position during the night. For some who wants to have a very soft mattress they can choose to have the comfort scale of 7 as it will provide high degree pressure relief that also works well for side sleepers. Just keep in mind that if you are looking for a mattress that can support you as a side sleeper, you have to avoid firm models. These firm mattresses do not accommodate your hips and shoulders and could cause discomfort while you sleep. To gather more awesome ideas on Best mattress for sidesleeper, click here to get started.

Another advantage of having the right mattress according to your sleeping position is that, it will help you avoid neck and back pains every time you wake up in the morning. This has been a problem for most people who do not understand the importance of having a good mattress.

So the next time you are looking for a mattress, make sure that you are comfortable with the way you sleep so as to avoid any future body aches dues to hard mattresses every time you wake up. This will save you money from going to the doctor and have yourself checked. Kindly visit this website http://www.mahalo.com/how-to-know-when-you-need-a-new-mattress for more useful reference.

WHAT’S THE BEST MATTRESS FOR A SIDESLEEPER?

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There are a lot of options for a side sleeper when it comes to picking a mattress. There are various mattress styles to choose from and this may confuse you but with common sense a smart decision can be made. The first thing to remember is that the mattress of a side sleeper should always follow the contours of the body while supporting the spine. The natural latex, pocketed coil springs and memory foam is highly recommended. Each has its pros and cons. Read more great facts on Best mattress for sidesleeper, click here.

Natural Latex Mattress:

This mattress consists of several layers of natural latex. The tropical rubber tree is the source of natural latex similar to acquiring syrup from a maple tree. It is then foamed and processed into a natural and chemical-free foam rubber that can be purchased today . It is proven that Latex relieves more pressure points compared to other high-tech foams. A softer top is essential for a light weight sleeper because it prevents hip and shoulder pressure. On the other hand a heavier person will be better off with firmer layers. The layers are provided by a custom mattress maker for each body type. For more useful reference regarding Best mattress for sidesleeper, have a peek here.

Traditional Pocketed Coil Spring Mattress:

These mattresses are made with individually fabric-wrapped pocketed coil springs; these are then fastened to form the base of the mattress. A high quality pocketed coil spring mattress will have a combination of firmness in the coils so they conform to the sleeper’s body, with less pressure on the shoulder and hip areas, thus keeping the spine straight. The top comfort layer should be 2-3 inches of high quality foam.

Memory Foam:

Memory foam is very common in markets today. The price runs from the discount store “cheap” type to the expensive Swedish foam that we are all very familiar with. Majority of popular and well-known brands import their memory foams from Asia in order to cut the cost and increase the bottom line for their shareholders. Make sure that the memory foam mattress you’re going to buy is American made. A quality memory foam mattress consists of a 7 inch base layer of firm urethane foam, made with ventilating channels, and a 3 inch layer of 4 pound memory foam. There are up-grades to this with several densities, layered with the higher density first (8 pound) and topped with 3 pound. A side sleeper will benefit most from this style. Memory foam does an excellent job in supporting the spine and cushioning the body. A lighter weight sleeper may find a memory foam mattress to be a bit on the firm side.

Mattress Topper:

If you cannot afford a new mattress right away, there are a lot of side sleepers that found comfort and relief by adding a high quality mattress topper. Just make sure you don’t consider buying the cheap ones. They don’t last and they have a minimal effect. 2″ of 3 or 4 pound quality memory foam, or 2 inches of natural latex on top of your firm mattress will go a long way to relieve the pressure.

Just remember that when you go mattress shopping, lie down on it in the store in your usual sleeping position. MAKE SURE THAT YOU BRING YOUR OWN PILLOW. Your pillow has a huge effect on how you sleep. The pressure-relieving properties of the mattresses described here are listed from the most relief to the lesser relief. Keep in mind that your mattress choice is a big decision. You’ll probably be spending 10 years on your next mattress, so it’s recommended that you take your time picking and consider all factors. Please view this site http://www.wikihow.com/Sleep-Comfortably for further details.

How to Choose the Right Mattress for the Sidesleeper

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There are different types of mattresses for all types of sleepers. But when it comes to the mattresses intended for sidesleepers, you have to be cautious about the right one. Most importantly, you should know the right features and functions to look for. Many brands claim that they are the best; that’s why it’s necessary for you to have an educated choice. Learn more about Best mattress for sidesleeper, go here.
The type of mattress you choose can affect your sleep quality; it is also what makes you get a good night’s sleep or not. When you have the wrong one, there’s a huge probability that you will be getting muscle pain and neck pain the moment you wake up in the morning. Find out for further details on Best mattress for sidesleeper right here.
Here are some signs that tell you, you are sleeping on the wrong kind of mattress. First off, you feel tired and in pain each time you wake up. Another thing is when the mattress is ten years old. You need a new mattress when you feel saggy each time you wake up and if you prefer to sleep somewhere else instead.
Here are some of the features that you have to look for in a mattress that comes best for sidesleepers:
It should be able to correct your spinal position and the right one is like when you are standing. The side and stomach sleepers both need a different type of mattress since it requires softer support than that of the back sleeper. It also helps a lot when you choose the right pillow to go with the side sleeping position.
One more thing to choose is the mattress that won’t transfer motion a lot. You certainly feel annoyed when each time your partner moves, the mattress on your side moves along. The high end innerspring mattress won’t transfer that much motion; hence, it is good for sidesleepers too. You can choose the adjustable mattress if you and your partner have different preferences for the levels of firmness.
A good warranty is also another thing to look for in a sidesleeper mattress. The warranty indicates the level of confidence a manufacturer has for their product. There are those that offer 20 years warranty. However, you have to be careful to read some of their policies. There are those that reject the policy once the mattress is stained. That is why you should use a mattress or bed protector. It is also a must for you to pick the mattress with the right dimension and thickness.Take a look at this link http://www.ehow.com/info_7973149_mattresses-side-sleepers.html for more information.